Thanks Perna-
I do get what you are saying Perna- Basically don't be in denial of what issues are out there for me, at the very least acknowledge them-- listing them, ranting/talking about them and even many times when doing my art projects I will be thinking on certain subjects I do-- .... I guess with this recent thing is of things that I can not control - which at times can get under my skin and have trouble letting go- even though logically if it is out of my control, i just need to know that- out of my hands and I can only do what I can do.......

I tend to beg to differ on escaping with things however, even with art though at times I may be thinking on certain subjects, I can also get lost on what I am doing with the project- Yes, not a true escape due to have to check back into reality I guess - which then I would have to agree with.

I can totally agree with getting things done help relieve a lot of stress-- Perhaps that is another thing here- Two things that need to be done are also dependent on my S/O (finding a new place I can not just go and do it all myself- they need his information and I need his opinion on the place as well -- I know need may seem a little extreme but we are in a relationship and I respect what he thinks). And packing- Sure I could do it all myself, however that would create a big issue with me and him .. which being dependent on him doing this with me, gets me stressed out at times.... and yeah- we talk a lot on this stuff.

hmmm....