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We are all different. What might be an issue for one person might not be an issue for another person. You realizing that you need to be more open with your T is spot on. T's have no idea what your issues are until you are open with them.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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