Quote:
Originally Posted by Alishia88
What do you think? I´ve read it more than once. That you should start seeing changes in your feelings after the first 5 sessions....
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Sure didn't work like that for me! Maybe that works if your issue is simple - say you've got a great support network, but you have anxiety about meeting new people that's interfering with your ability to do your job. That kind of thing might get better in five sessions.
But those of us who end up on this board wouldn't be here if all we had was a simple issue.