Perna, your last sentence is kind of funny, but that is pretty much what I said, though I didn't read that beforehand. T asked what's been going on/how I've been doing at the beginning of the session. I said that there has been a lot of small things, listed a bunch of things (good, horrible, and between), and said that I've been good, kind of okay, horrible, okay, good, barely good, bad, and good. We then talked about some of those things/feelings in detail. I think it went pretty well. At one point, I said something about friends getting annoyed with my problems and them reassuring me that they weren't annoyed, but thought I needed help. Then, she asked if I thought she was annoyed with my issues. I told her yes and t asked why. I simply said that if I was annoyed by them, I couldn't see how someone else wouldn't be annoyed by them. T assured me she wasn't and that's why she's a t, to listen and help. There was also the medication issue brought up. I was told to think & write about x before next week, first time for something like that. I was also told about t's new job responsibilites/title and that she wasn't taking on new clients but keeping the current ones, which was a relief. Then t surprised me by offering me an appointment next week. I'm glad it went well because I'm tired and really wanted help.
|