thanks to all of you.

Take care of yourself; take a break if you need to, but don't drink. Those are words she has never felt it necessary to say before.

in other words,don't numb the feelings. Don't avoid them. Look at them, sit with them, accept them, embrace them.

Impossible.

it is said that the ability to tolerate is healing. Yeh right.

This time, she is going to have drag it out of me.