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I think that it is because the person grew up in an insecure environment. In order to feel better, the person tries to control aspects of the environment in order to feel a little security. Doing this makes the future and the unknown very scary because the person's security depends on being able to control things.
When a child grows up in a healthy and secure environment they don't need to do this stuff.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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