Yay! I mentioned to my T today that I was interested in DBT courses and it turns out he's one of the people that runs it at my local hospital! So stoked! I had no idea he was trained in it and that makes me so happy. I just have to wait 10 weeks for the next group to start. SQUEEEE!

(See my excitement? That should be encouraging from someone who's already taken it and is doing it again. Just sayin'.)