Does it count if you are asleep? I have done really well at stopping this behavior but woke up two mornings in a row with really bad scratches on my arms. I have been dreaming about cutting again. My dh and I had a disagreement and it seems I took it to heart much more than he did. We had a really good talk about it and I feel better but the urge was strong during our arguement and the dreams have been really vivid again. I haven't done anything while I am awake but it seems that I am acting out the very dreams. Does this count too? And if so how does one stop the dreams?
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dalila
Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck
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