Dear jone95,

If there is one thing I am learning about depression it is that it is a liar. For many years of my life it has made me feel dumb, fat, ugly, stupid, unlovable, unteachable, etc. It has progressed to the point that I feel unworthy of even God's love. I have been in that place again for the last six weeks so I can completely relate to your feelings.

The truth is that you are uniquely and wonderfully you, as special as anyone else. Try to remember and combat the lies that would tell you otherwise. Grace and peace.