I'll try the yogurt thing and i doooooooo have too much sugar in my diet but its sort of an addiction (I drink a lot of mountain dew) but im gonna try to force it out and just drink water and incorporate yogurt and eat fruit.........i drink a lot of milk as well and need to cut that down....
my lifes been hell since I started going to the doctor and got health insurance...
birth control caused me panic attacks and a chemical imbalance
one anti-biotic for an impacted tooth caused me c-diff in my intestines which was pure hell for a month- the anti-biotic for that messed up my mouth and caused "thrush" the med for that caused IBS --------jeeeeeez jeeeeeeeeeeez jeeeeeeeeez
she had me on flucanzole..or something like that....same thing.....
i dunno my system is all wacked out..,.
i even tried taking acidopholis(sp) tablets but for some reason it makes my breath rank......
everything effects meeee.....and not in a good way....if there is a side effect listed I will probably feel it.....