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Screaming is OK.. much better outlet than SI...
The only way to make the pain go away is to work through it, and yes that often means the pain will get worse for a bit, but forward is the only real path...
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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