You are 26 now, not 10. Your parents no longer count (if you are going to discount their experiences back "then" then you don't get to use back then as an excuse for what you are doing/not doing in your own life now, as an adult). They did their lousy job or did not do any job but you still have to learn these things and, if you think them necessary, I do not know why you are not working on learning them now. I'm glad you will be seeing a therapist. I would get any job I could, get a little money built back up, a way to get out of your parents' house you are unhappy in and then build from there.