Can someone please tell me what I am doing wrong or offer anything that might help?
I have been seeing my T since April. This is the first time I have seen someone like this. I am the one everyone comes to to unload on.
It's different being the one needing help. My T keeps telling me she wants me to focus on feelings. I have thought about this and thought about this all day after my appointment today... Now I have a headache! This is a lot harder than I thought...