I've known my T for 4 years, worked with her for almost 3 combined. I never cried until recently. There were so many sessions where I thought "I'm so going to cry"... But for me, crying does not feel ok. For me it makes me feel weak. Not weak in the sense other people use the word, but weak in terms of : my defenses come down, I feel helpless, I feel vulnerable. I finally cried a few weeks ago. I'm still in a major bout of depression and now I continue to cry in session. It happens when the time is right... I believe that. Now I do wish I could make it stop