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Old Jul 08, 2006, 04:11 AM
Anonymous29319
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How do I do it? The same way I have all my life. I have been DID since I was a child right because DID begins in childhood. Its not like suddenly catching a cold and out of no where I suddenly wake up one day and realize I have a variety of clothes in a variety of styles and sizes. Thats always been happening - before I knew I was DID it was happening and after I knew I was DID it was happening. So I just handle it the same way now that I did then. If the clothing is torn I throw it away. If not it goes in my closet instead of in the dresser drawer that way when I am triggered and those separated pieces of memories are replaying and being acted out those outdated clothes from the '70s, '80's and '90's get warn and why not just this past year the hippie look was back in style anyway. from all the therapy work that I have done I know some of the colors and styles that I liked and wore at for example age 16 my favorite color was purple when the memory pieces that are known as Mary was separated. So when I go shopping now while fully aware I try to include that color scheme in todays present fashion stlyes. at age 10 I liked or wore the color black so I include that color in my present shopping.

And no there is no way to "undo" co consciousness. in fact therapists work with clients to gain co consciousness not cause more dissociative situations.