My biggest regret is... The suicide note I wrote in work while working with a Service User. I had hit an all time low! I was too suicidal for my own good. I went off sick hours after writing the note. But unknown to me it would haunt me and cost me my job. I'm too unstable well I was back then. No matter how many times I get told 'you weren't you when you wrote it' or 'you were sick' I still regret it. I lost the trust of my colleagues and managers and also the trust of my best friends. Life was never the same again after that day and I lost a lot of things. 10 months later it came and bite me on the bum and was used against me and I lost my job!

Is it wrong I still remember what was written in the note?