Hi,

I'm terribly anxious right now.

I'm in a relationship, a long distance one. Ive been anxious and depressed for some time but its the relationship that is causing me to be particularly anxious. My boyfriend is going through some stress right now and he is very quick to anger. I feel like I cant talk to him about something that is important to me because he takes everything the wrong way. When we're not arguing things are god between us but when we do argue its very stressful. The problem is, I dont think I'm to blame for his quick anger responses and he becomes particularly unfeeling when we do argue. I seem to fall apart. Everytime we fall out, sometimes we dont speak for a couple of days and I always feel he will end the relationship. We havent spoken for two days now and I'm becoming anxious to the point where I am almost in a panic attack situation. Why do I feel so scared? How do I deal with it? I cant take ADs..I am too sensitive to those and tranquillizers are addictive. I have already taken a half but it doesnt seem to be working.

I know tjis post is vague but i just need someone to turn to.

Thanks

Gez