I left my note the table and it was found by another staff member who I was friends with. On shift that day was my best friend and she handed her the note and said "do somethign with this asap" She called me when I left work and spoke to me on the phone. At this point I didn't know she knew about the note. I told her I felt suicidal and needed out and she said have you called your Doctor , I had an app for the following morning. She said I was ill and needed time out to get better. I was crying on the phone to her. Felt like such an idiot. I ended up being off work for 2 months. When I saw the colleague who found the note I died. I couldn't loook at her. Took me nearly a year to do look at her. I apologised for writing the note and she said she understood. I said I think she may have just saved my life. She said she was glad I was getting the help I needed. I was so embarrassed!