((((((((((dave))))))))))))))

I do hope your feeling better with the start of a new week. I do myself understand alot of where you are coming from and often feel similar. And my positive list too I seem to look down on. Today my case worker asked my what I had acomplished over the weekend, I said well I took out the trash, and swept and mopped the kitchen and bathroom floors, and vacuumed the living room. I said to her isn't that pathetic, that is all I did. To my surprise, she told me that giving the circumstances that was quite a bit. My response was that I had no clean clothes and laundry,dishes,this and that. She just told me to start taking one thing at a time, even if it didn't seem like much.

You did the dishes that is an acomplishment in itself. And you have help me here with problems. The little things do add up. I hope you do get to feeling better or in to see your T or someone if you continue feeling so bad. I do hope it does all work out. Take care, and please do not give up hope.

Peace~ CHRIS

If you think you have totally gave up, you haven't, because you are here!