Thread: I ran today!!!!
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Old Jul 25, 2012, 12:23 PM
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Trippin2.0 Trippin2.0 is offline
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Member Since: May 2010
Location: Cape Town South Africa
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I haven't heard of exercise induced mania, pdocs encourage exercise to release those very endorphins, which gives us a much needed natural boost during depressive cycles. That being said, I can't say its never happened. What I DO say is; enjoy it, and be proud that you got back in the saddle. I'm proud of you