In my session today I allowed myself to switch in front of my t. Intentionally. This is not something I have done before. I mean I have switched but it wasn't my idea at the time. We come and go all the time even during session. What made this different is that I didn't hide it. My t asked me a question and I asked someone else to answer because I didn't want to. So someone else stepped in and answered. It is someone who she has spoken with before. My t acknowledged the switch and I did not hide. It was a good experience in that I have kept us a secret for so long, it felt good to just be me and communicate freely as I do. Without worrying about being seen. I hope this makes sence. But it was a good session.
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