I take 1 mg of Clonazepam at night. I take it with Lamictal and Ablify, so sometimes I don't know what causes what side effect. The Clonazepan does help me sleep and it reduces some of the agitation that the Lamictal can cause. I feel fine in the am. Whereas, I used another one (Ativan?)and was practically on the floor in the am. My legs would buckle and I'd run into everything, and it didn't do the job. Hope this helps.