It took some time and practice tigergirl to record my dreams. I keep a notebook and pen right next to my bed on the nightstand, the notebook open to a clean page. More than once I've written something down still mostly asleep and the next morning have no memory of doing it and it's practically impossible to read, words running over other words and long slanted down the page sentences it's funny when I do that. Usually I wake up enough to put my glasses on, turn on the nightlight, and see what I'm writing! But it definitely took time to develop the habit. I started by purposefully asking my psyche for a dream, and to remember the dream long enough to write it down. It felt silly at first, I admit. But anyway dream work is absolutely fascinating - it's one of my t's specialties or whatever. I could go on forever. LOL