Quote:
Originally Posted by WikidPissah
every time I bring up my anxiety the response I get is "you can always try medication again". It does get frustrating to spend 15 minutes every week re-explaining my issue with meds.
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Why do you feel that you need to re-explain every time?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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