No, I am not.
[ETA: I think hankster said it very well.]
Quote:
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Early in therapy, my T said to me, "only you know what you need to heal"
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I sort of understand what you mean when you say you were empowered by the statement, but for me it would be stressful and set me plunging deeper into despair. I'm glad your T knew to use the right phrase with you!
