Hi Gracey,

How long have you been back on your meds. Make a big sign, and put it on the back of the door that you will see when you leave. It could have a big smiling face on it to remind you. Go back to whoever prescribed it, and ask him about maybe increasing the dosage, but probably he/she will want you to stabilize at the 30 mg dosage before he/she does anything.

Feel free to PM me if you want to discuss anything else.

Life can be really tough sometimes.

Hugs.

EJ