These responses have all been very thought provoking. Do I have value in and of myself? I've always thought of my value in relation to who I am and what I do for other people. For instance, most of the time I think I'm an okay mom and I"m an pretty good accountant...

PButton wrote:"It's more along the lines of - do you think you're a good person? Do you think your needs are important? Do you work hard at making sure your needs are met? Do you think you have value?"

These would be good to talk about it therapy. Sometimes I don't think I actually exist... I feel like a "stepford" wife lots of time...sometime i feel like I'm just a robot with no feeling or thoughts of my own.