Quote:
Originally Posted by WikidPissah
The loss is literally decades off my life. I was on meds for 7 years, up until about 4 mos ago. Off meds I am loosing weight, thinking clearly, no longer suididal, and have better impulse control. Yep, the anxiety is over the top...but I need time for my body to get used to itself again, and I need skills to deal with the anxiety.
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I think this explanation is super valid!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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