1. I am alive to this day. I would not be if I continued drinking and using hard drugs like I was.

2. I take full responsibility for what I do. No more blaming it on the drinking or drugs or other people. I choose what to do and the end result is of my own free will and I take the good with the bad.

3. I am able to sort out the different problems between mental health troubles and my addictions. Before they were all of one making but now I can work on each one seperately and in their own way.

4. Because I love being clean and sober, just an extra one here.

Allan