Hi everyone, just been to see a psychotherapist privately here in the UK through my husbands medical insurance and this guy is good, I trust him and feel at ease. Its only been 6 weeks since my diagnosis of BP2 - is it too soon to start therapy? The waiting list here on the national health service is 6 months but I feel totally desperate and am not getting the support from the community mental health team that I had expected - its almost like "here are the meds get on with it!".