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Who do you know that has gotten completely better without a T?
I have traveled the entire road. I went from having multiple, multiple problems to barely having any problems anymore. Therapy was a large part of that equation.
I have spent my life studying this stuff (I'm almost 50) and doing this stuff. I have a Masters in Social Work.
Of course we don't have to agree on this. I am as entitled to my opinion as you are to yours.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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