I feel like a fraud - I am feeling better as long as I stay in motion and don't allow myself to think - as long as I'm exercising I'm 'ok' but as soon as I stop... I dip down. Taking antidepressants and know they're helping me not feel so down - why can't I do it alone? I feel like stopping them just to prove I can do it myself, but scared to do it... feel not really all that balanced at the moment.