(((((Silversand)))))
Thanks for your response. I also don't remember a lot that happens at therapy.
Did you continue the EMDR at that session, or then did you start letting the parts share? This is similar to what happens when we try to do EMDR, all the parts jump in and try to interfere. So many of yours are very similar to mine. I am trying to open up more with t about all the voices in my head, but it is very hard. It is very encouraging to me to hear about other's experiences. Maybe I will feel like I can open up more here on PC too. I know there is so much great support.
Hope your session goes well tomorrow and brings you closer to healing.