I personally find AA very helpful, but you tend to get out of it, what you put into it. But there are lots of other self help groups, Secular Organization for Sobriety (SOS), SMART recovery. I find having IRL support really necessary.
You might want to consider Rehab, just to break the cycle you're in. It gives you structure and accountability and teaches you coping mechanisms for living sober. I needed rehab multiple times to get and stay stopped.
Trust me, alcohol can destroy your life as well as your health. If you're having trouble stopping that means you have a problem - get help.
splitimage
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
|