Thread: Couch 2 5K
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Old Aug 01, 2012, 11:43 AM
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skeksi skeksi is offline
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I am running a 5K with a friend next spring, and it's been YEARS since I ran, so I know I will need lots of training to get back into it. I'm using the Couch 2 5K program, but I know I will need to repeat weeks a lot because I'm so out of shape! It took me a couple of tries to find the right pace to even complete day 1!

Anyone else doing running training?