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You have though despite your issues been doing some positve things...like the picnic supper, church, caring for the dogs, doing crafts.....Wow I say.........anything getting you out of your head is good. Also give yourself credit for all you are doing right now despite the problems!!!! !
You seem to be doing all the right things. I married a couple jerks myself. I guess I did not learn my lesson the first time.I know how terrible stressful it can be. Just seeing my ex years ago used to cause me panic attacks.
Hang in there and work on those crafts and keep doing exactly what you are doing. You have hit a bad patch but this will pass because it did before, and because, and most important of all...we here, are all survivors!
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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