I take my meds, try to eat right and run 2-3 miles a day. Funny thing, running does not seem to help it at all. It helps my weight yes, but it doesn't lift my mood.
I'm thinking about trying to find a good therapist now. My Pdoc doesn't do therapy, just med management.
Oh and one more thing, I've lost 85 pounds and I thought for SURE that would cure my depression. It hasn't. I look amazing and still feel horrible