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Aug 02, 2012, 03:20 AM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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I have to give therapy two thumbs up, since I was in therapy off and on most of my adult life.  It really has helped me immensely! I got rid of a lot of resentments, anger, hurt that I had carried around for years, and actually didn't even realize it. I knew something was wrong, but couldn't really put my finger on it.
When I "graduated" from therapy I felt so FREE and the depression had mostly lifted, although I still require medications since I have clinical depression. But it made a world of difference.
So I have to recommend it. Since you're on meds, have lost an AMAZING 85lbs, run every day and eat right -- then therapy is called for. Make sure you find a therapist that you "click" with too. That makes a difference. God bless and best of luck! Keep us posted??? Hugs, Lee 
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