Quote:
Originally Posted by BlackPup
Do you have a T? They might be able to help you work out why your drinking has changed. Sorry that you are feeling down, that might be part of the problem but drinking will make things worse not better. Try to get back into the exercise thing as that will improve your mood. If all else fails talk with your pdoc as you may need your meds adjusted. Best wishes...
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i don't have a therapist and not really a dr. anymore either since my mom lost her health coverage (and i was under her's). my doc isn't even supposed to be rxing me any more meds but i keep forgetting to get a new dr.
i did go back to the gym again after slacking off for 2 weeks. hopefully it'll help elevate my mood.
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