These things were not good for your development at all. Dads aren't supposed to be making comments like that, etc. Doing things that interfere with good childhood development are not illegal but they still can have a huge impact on healthy development.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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