Sorry for the delay - had to go to my other half's dad for the day.

Sounds like you've quite a few interests! Go-on, give one a go :-) Hiking sounds amazing, and if not fit enough, is there a beginners group you could join? As you have a history of over doing exercising then I guess this would be the best option for you? You live in such a beautiful and vast country, must be awesome going hiking. In the UK its just rainy all the time, lol.

I understand about teaching and not wanting a class - busman's holiday and all that, but at least pottery is fun?! What do you teach?

And yes, I agree, would be good to set up another appointment with the old therapist - if you need to go, then you need to go, she shouldnt turn you away.

I do hope you find the courage to get out there and do something. Everyone has something to offer as a friend, and am sure you will make new ones. It's just getting yourself out there huh? I wish you all the very best and am rooting for you. Enjoy the movie tomorrow :-)

x