I am starting to really think it is time to really deal with what happened to me at 10 years old. Right now three people in my life knows what happend, my husband, my bff, and my T.. However, details have never been shared. In the last couple of months I have had my first flashback, and last week I had a dream about the rape, which triggered panic attacks again. I think it is time to deal with it.. but how? What does that mean? What does it look like?

Anybody have any stories of how you have or are currently dealing with rape or abuse that you want to share with me? I know 17 years of not talking about it has done more damage than I ever imagined, so I know that will be the first step.