How about going to a therapist and not disclosing you had therapy before and was diagnosied Bipolar and just told her what things you want to work on. Therapists only work on what the client brings into the sessions. getting therapy is like buying something in a store - you are the one purchasing a service - that of a therapist.
And if you think bipolar is not your correct diagnosis you can ask the therapist to refer you to a psychiatrist or psychologist for a comprehensive psychological evaluation. once the evaluation is done and the computerized parts of the test has come back scored the psychiatrist or psychologist writes a report of you test scores and you will know what your exact diagnosis is on the multiaxil chart, and possible treatment plans.
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