Thread: Triggers
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Old Aug 03, 2012, 12:51 PM
Anonymous32517
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Usually I'm able to hide my reactions very well - when I can't, I try to walk away as unobtrusively as possible. Well, not in T - I have never walked away from a therapy session. When I'm triggered there, I freeze up.
In general, I turn any reaction towards myself rather than outwards. That is so much safer, and more considerate, I hope.
Thanks for this!
granite1