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Originally Posted by whimsygirl
Counseling session this afternoon. My counselor will be doing some hypnosis today, partly to help with some of my sleep problems.....partly other stuff? First time we'll be doing this, and looking forward to seeing what it's all about..... 
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How did the hypnosis go? I hope it's been a positive experience or at least that it will have a beneficial effect some time in the near future!