......... your day sounds like mine. Staying in bed and wanting to sleep in order to shut it all out. I did do the dishes and cleaned the bathroom.
You are not alone in how you are feeling. It is tough to get up and get going when depressed. I try to pick one thing that I will do every day, even if it is menial, in order to have some sort of a routine.
Hang in there.......... you do not need to suffer in silence.
|