Quote:
Originally Posted by spoiltmom
I take my meds, try to eat right and run 2-3 miles a day. Funny thing, running does not seem to help it at all. It helps my weight yes, but it doesn't lift my mood.
I'm thinking about trying to find a good therapist now. My Pdoc doesn't do therapy, just med management.
Oh and one more thing, I've lost 85 pounds and I thought for SURE that would cure my depression. It hasn't. I look amazing and still feel horrible  |
depression is impartial....funny thing it's weird like that.
it will not hesitate to diminish and not just a little bit even!
it will undermine everything it's like from another world!
this is the most damaging aspect of it!
....and just goes to prove that depression is an 'intruder' in our lives. it defies us everything that holds us together it dis-assembles.
this is the tragedy and hence the compounding effect and the seriously difficult ability to convey to others, exactly WHY I am falling apart!
WOW...it's too much but it's not us not the real us....it's a crisis it needs attention and quickly and gently .
monkey
