I'm still doing good. Have to visit the computer for brief intervals to minimize how sitting here sets of back and neck spasms. (I've changed height of monitor, changed chairs, etc.) Today it's been slow getting up and going. But I do believe that is a good kind of aching that is coming from me doing a lot of housework yesterday. So I can ease up today. Even so, I am motivated to get more done today. Sure feels great to have that impetus.

I wish all who are struggling a chance to feel good for awhile.