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runswithscissors42
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Member Since Jul 2012
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Default Aug 04, 2012 at 02:18 PM
 
This doesn't seem to fit in with what other people are posting, but because medications and I don't mesh well and I'm still working on entering a DBT/CBT therapy program, I try to manage my conditions with mindfulness and nutrition. Comparatively, I have made significant improvements, though it's hard to say what has worked or hasn't. Sometimes I believe the effort we make toward self-improvement is as useful as anything else.

Mindfulness, I read about everywhere.

Nutrition, I research most often at Andrew Saul's site, www.doctoryourself.com and archives at www.orthomed.org, a site formerly maintained by Abram Hoffer and now by other orthomolecular practitioners.

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Thanks for this!
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