This doesn't seem to fit in with what other people are posting, but because medications and I don't mesh well and I'm still working on entering a DBT/CBT therapy program, I try to manage my conditions with mindfulness and nutrition. Comparatively, I have made significant improvements, though it's hard to say what has worked or hasn't. Sometimes I believe the effort we make toward self-improvement is as useful as anything else.
Mindfulness, I read about everywhere.
Nutrition, I research most often at Andrew Saul's site,
www.doctoryourself.com and archives at
www.orthomed.org, a site formerly maintained by Abram Hoffer and now by other orthomolecular practitioners.